Performance Health Ireland prides itself in changing people's lives. Our purpose is to ensure that our clients have a healthy and active lifestyle. Performance Health Ireland provides 3 fundamental services.

Having the right person mentoring your health is critical. Our personal trainers provide you with expert advice in all aspects of fitness, weight control, strength, stability, power, speed, endurance, agility and flexibility. Our trainers will guide you through exercise training, nutrition and lifestyle factors that will combine to give a leaner, healthier more active you! Read more »

A healthy workforce is a productive workforce. We can help your business, big or small, to be a healthy work environment for you and your workmates. We provide health and fitness seminars as well as corporate fitness packages. We can provide the support network for you to keep your workplace healthy. Read more »

Neuromuscular Therapy

This is the scientific art of manual manipulation of various tissues such as skin, muscles, tendons and ligaments in order to restore pain free and normal range of motion to joints. Using various massage and touch therapies to normalize muscle function, return muscle tone, stimulate circulation, relaxation, normalize respiratory and nervous function and relieve pain and discomfort. Read more »